Tracey Mallett's 6 Minute Quick Fat Burner Abs Blast on the Ball

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Title: Tracey Mallett's 6-Minute Quick Fat Burner Abs Blast on the Ball
Approximate run time: 6 minutes
Available as: A single video or bundled with the complete series
Required equipment: Yoga mat & Fit ball
Fitness Level: Intermediate

WHO SHOULD USE THIS VIDEO: Real women looking to amp up their fitness routines - busy professionals or time-starved moms who are struggling to find the time to exercise.

WORKOUT NOTES: In this Pilates inspired video - part of Tracey's 6-minute Quick Total Body Blast Series - Tracey Mallett takes you through 6 core building, fat burning exercises. that that targets your abs while also working your 'love handles' and inner thighs. This fitness video features:

• 6 core building routines
• Pilates inspired exercises
• Modifications for all routines

Delivered straight to your PC, TV or iPod, this fun & quick workout video is loaded with constant and clear direction as Tracey takes you through a workout that targets your abs while also working your waist and inner thighs.

Rent this video for $1.99, or buy it and use it over and over again for $3.00!

ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, mom to two young children and a certified yoga and Pilates instructor, Tracey Mallett has become a role model and inspiration for women around the world. She knows first hard what it takes to manage life's daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.

6-Minute Quick Blast-Total Body Fat Burner, 3-in-1 Pregnancy System, Super Body Bootcamp - Burn it, Super Body Bootcamp - Firm it … for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos:: CLICK HERE.