Tracey Mallett's 6 Minute Quick Cardio Mind Body Blast B

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Title: Tracey Mallett's 6-Minute Quick Cardio Mind Body Blast B
Approximate run time: 6 minutes
Available as: A single video or bundled with the complete series
Required equipment: Yoga Mat
Fitness Level: Beginner to Intermediate

WHO SHOULD USE THIS VIDEO: Real women looking to “get their bodies back” — busy professionals or time-starved moms who are struggling to find the time to exercise.

WORKOUT NOTES: This fitness video — part of Tracey’s 6-minute Mind/ Body Blast Series – is a yoga and Pilates inspired 6-minute workout. Focused on building strength & stability, this gentle, methodical workout features:

• 8 yoga and Pilates inspired routines
• Direction on how to breathe throughout
• Modifications for all routines

Delivered straight to your PC, TV or iPod, this fun & quick workout video is loaded with constant and clear direction as Tracey takes you through a quick cardio workout that targets your abs, glues and those stubborn ‘Love Handles’.

Rent this video for $1.99, or buy it and use it over and over again for $3.00!

ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, mom to two young children and a certified yoga and Pilates instructor, Tracey Mallett has become a role model and inspiration for women around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.

6-Minute Quick Blast-Total Body Fat Burner, 3-in-1 Pregnancy System, Super Body Bootcamp - Burn it, Super Body Bootcamp - Firm it … for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos:: CLICK HERE.