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Triathlon Training with James Greenwood, Swimming Strength and Power
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Title: Triathlon Training with James Greenwood, Swimming Strength and Power
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This is one of 11 video workouts in MyPypeline's Base to Race - The Complete Triathlon Training Program. Delivered by James Greenwood, a charismatic and highly qualified personal trainer, this workout helps you improve your swimming strength without bulking up - giving you the ability to generate more explosive force. This workout builds the intensity to ensure you peak at the right time.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This is one of 11 video workouts in MyPypeline's Base to Race - The Complete Triathlon Training Program. Delivered by James Greenwood, a charismatic and highly qualified personal trainer, this workout helps you improve your swimming strength without bulking up - giving you the ability to generate more explosive force. This workout builds the intensity to ensure you peak at the right time.
This workout will help you:
- Generate more force within the muscle
- Improve strength without bulking up
- Increased your distance per pull in the water
- Complete Base to Race - The Complete Triathlon Training Program in time for race day
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