MyPypeline Videos
Browse Workout Videos
SEARCH ALL WORKOUT VIDEOS
BY CATEGORY:
General Conditioning
Cardio Conditioning
BY SPORT OR DISCIPLINE:
Triathlon Training
Golf Fitness
Yoga
BY FITNESS LEVEL:
Absolute Beginner
Beginner
Intermediate
AdvancedBY FITNESS GOAL:
Fat Burning
Core Training
Flexibility
StartFit
Prenatal Fitness
Intermediate Cycling with Richard Alm, Power Session
Get Flash to see this player.
Title: Intermediate Cycling with Richard Alm, Power Session
Approximate run time: 60 minutes
Available as: Video single or as part of a program
This workout video teaches you how to get more power from your legs and achieve greater cardiovascular efficiency. This high-energy workout is an important bridge between Beginner Cycling Power and Advanced Cycling Power, allowing you to develop your power through intermediate drills while preventing injury and burnout from going too hard too soon. It’s a challenging workout for intermediates and more advanced participants.
This workout will help you:- Progress through more challenging intermediate power drills
- Improve the power in your legs
- Learn cycling techniques you can transfer to the road
- Progress to Cycling – Advanced - Power
Already have a pype? Add this video to your workouts. For more cycling video workouts, click here.
Members Who Bought This Video Also Bought
Circuit Training for Triathletes
Advanced Training 13 of 36
TriRunSwim PreHab
Yoga ISHTA Meditation
Members Who Bought This Item Also Bought
Heart Rate Monitor
Prehab Guide + DVD
Heart Rate Monitor
Yoga Mat
