Tracey Mallett's 6 Minute Quick Cardio Total Body Blast A

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Title: Tracey Mallett's 6-Minute Quick Cardio Total Body Blast A
Approximate run time: 6 minutes
Available as: A single video or bundled with the complete Quick Total Body Calorie Blast Series
Required equipment: Free weights
Fitness Level: Intermediate

WHO SHOULD USE THIS VIDEO: Real women looking to “get their bodies back” — busy professionals or time-starved moms who are struggling to find the time to exercise.

WORKOUT NOTES: Get ready to work your heart rate and sweat in this intense 6-minute cardio work out. Tracey Mallett takes you through 6 muscle building, calorie burning routines in this upbeat, dance-inspired fitness video.

This fitness video — part of Tracey’s 6-minute Quick Total Body Blast Series – is a fun and easy to follow 6-minute total body work out. This fitness video features:

• 6 different cardio and stretch training routines
• Dance inspired exercises
• Modifications for all routines

Delivered straight to your PC, TV or iPod, this fun & quick workout video is loaded with constant and clear direction as Tracey takes you through a workout that targets your abs, glutes, upper back and upper legs all at the same time!

Rent this video for $1.99, or buy it and use it over and over again for $3.00!

ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, creator and star of 15 exercise DVD’s and mom to two young children, Tracey Mallett has become a role model and inspiration for women around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.

6-Minute Quick Blast-Total Body Fat Burner, 3-in-1 Pregnancy System, Super Body Bootcamp - Burn it, Super Body Bootcamp - Firm it … for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos:: CLICK HERE.