Tracey Mallett's Superbody Boot Camp Drill Segments - Burn It

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Title: Tracey Mallett's Super Body Bootcamp Drill Segments - Burn It
Approximate run time: 6 minutes
Available as: A single video or bundled with the complete series
Required equipment: Free weights
Fitness Level: Beginner to intermediate

WHO SHOULD USE THIS VIDEO: Busy men and women looking for a practical, fun and rigorous exercise plan that will get results.

WORKOUT NOTES: This fitness video — part of Tracey’s Super Body Bootcamp Series – is a dance & kickboxing inspired workout focused burning fat and building muscle in hamstring and quads, while utilizing the free weights to work the pecs, biceps and shoulders. This fitness workout features:

• 6 high tempo, challenging routines
• Power moves to increase cardio burn
• Low impact modifications for all routines

Delivered straight to your PC, TV or iPod, this is an effective routine that burns fat, build muscles and cardio.

Rent this video for $1.99, or buy it and use it over and over again for $3.00!

ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, creator and star of 15 exercise DVD’s and mom to two young children, Tracey Mallett has become a role model and inspiration for people around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.

6-minute Quick Blast Method Total Body Fat Burner, Super Body Bootcamp - Firm It,

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… for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos :: CLICK HERE.