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Proper Running Shoes Selection with Keith Nicoll

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Title: Proper Running Shoes Selection with Keith Nicoll
Approximate run time: Varies, less than 30 minutes
Available as: Online viewing only

About this Video:

Ever been faced with a wall of running shoes in a store and not known where to start or even whether the advice you get from staff is correct? Choosing the wrong shoes can lead to serious injury. This video makes choosing the right shoes for your needs easy and painless.

This free video will help you:

Learn how to buy shoes that protect you from injury and improve your performance
Make the right shoes choices for specific distances
Start off on the right foot when starting programs like How to Run a 5K

Already have a pype? Add this video to your workouts. For more running tips click here.