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Stretching for Triathletes with James Greenwood

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Title: Stretching for Triathletes with James Greenwood
Approximate run time: 30 minutes
Available as: Online viewing only

About this video:

In this free half hour workout video triathlon trainer James Greenwood leads you through stretches the focus on areas that are commonly problematic for triathletes - hips, quads and hamstrings, feet, upper back and shoulders. The goal of this workout is to help you remain injury-free while increasing your range of motion and flexibility.

This free workout will help you:
  • Perform at an optimal level
  • Learn more about your muscles in relation to triathlon training
  • Stretch thoroughly and safely
  • Get more out of the MyPypeline Triathlon: Base to Race Program
Already have a pype? Add thisvideo to your workouts. For more information on MyPypeline's Triathlon videos click here.



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Top Ratings
Member Image

by donna jay on Jun 11, 2008 at 11:36 AM

This really is a superb stretch! Love James Greenwood. Unbeeeelievable trainer!



Member Image

by Jeff Sharpe on Jan 05, 2008 at 06:02 PM

superb



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