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Advanced Yoga 1 with Jana Webb
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Title: Advanced Yoga 1 with Jana Webb
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This workout video follows on from Intermediate Yoga, and is aimed at more advanced practitioners. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this fun, accessible session will allow you to progress in a safe manner.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This workout video follows on from Intermediate Yoga, and is aimed at more advanced practitioners. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this fun, accessible session will allow you to progress in a safe manner.
This workout will help you:
- Take your knowledge of yoga to a higher level
- Improve your strength and flexibility
- Reduce the risk of injuries
- Bridge Intermediate Yoga and Advanced Yoga 2 to progress your yoga knowledge and experience
2 ratings
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