Tracey Mallett's Superbody Boot Camp Upper Core Body Burn - Firm It

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Title: Tracey Mallett's Super Body Bootcamp Upper Core Body Burn - Firm It
Approximate run time: 10 minutes
Available as: A single video or bundled with the complete series
Required equipment: Theraband (optional)
Fitness Level: Beginner to Intermediate

WHO SHOULD USE THIS VIDEO: Busy men and women looking for a practical, fun and rigorous exercise plan that will get results.

WORKOUT NOTES: This fitness video — part of Tracey’s Super Body Bootcamp Series – is an intense workout that strengthens your core while working biceps, triceps, shoulders, pecs and upper back. All routines include low impact modifications. This fitness workout features:

• Eight upper body building routines
• Power moves to increase cardio burn
• The motivation you need when the going gets tough!

Delivered straight to your PC, TV or iPod, this is a routine is that will really work you. Loaded with constant and clear direction, Tracey also provides the extra bit of motivation needed to push through and get the results you are looking for.

Rent this video for $1.99, or buy it and use it over and over again for $3.00!

ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, creator and star of 15 exercise DVD’s and mom to two young children, Tracey Mallett has become a role model and inspiration for people around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.

Super Body Bootcamp - Burn It, 6-minute Quick Blast Method Total Body Fat Burner, Total Body Calorie Blast, 3 in 1 Pregnancy System… for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos :: CLICK HERE.