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Triathlon Training with James Greenwood, Prehabilitation
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Title: Triathlon Training with James Greenwood, Prehabilitation
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
Delivered by James Greenwood, a charismatic and highly qualified personal trainer, this workout shows you how much, or how little, to train during your triathlon season. This knowledge can save you from picking up an injury or being under-prepared for races.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
Delivered by James Greenwood, a charismatic and highly qualified personal trainer, this workout shows you how much, or how little, to train during your triathlon season. This knowledge can save you from picking up an injury or being under-prepared for races.
This workout will help you:
- Prepare for the season
- Know how much to train
- Avoid debilitating training injuries
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