Tracey Mallett's Superbody Boot Camp Kick Butt Legs - Firm It

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Title: Tracey Mallett's Super Body Bootcamp Kick Butt Legs - Firm It
Approximate run time: 10 minutes
Available as: A single video or bundled with the complete series
Required equipment: None
Fitness Level: Beginner to Intermediate

WHO SHOULD USE THIS VIDEO: Busy men and women looking for a practical, fun and rigorous exercise plan that will get results.

WORKOUT NOTES: This fitness video — part of Tracey’s Super Body Bootcamp Series – is an intense, effective workout that builds cardio while also working your glutes, quads, upper hamstrings, calf muscles as well as abs. Easy to follow, all routines include low impact modifications. This fitness workout features:

• Four, 2-minutes booty blasting interval sets
• Squat and kicking exercises that build lean muscle and burn fat
• Power moves to increase cardio burn

Delivered straight to your PC, TV or iPod, this fun routine is loaded with constant and clear direction as Tracey works through a intense, fat burning workout you can do any time, any place, anywhere.

Rent this video for $1.99, or buy it and use it over and over again for $3.00!

ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, creator/ star of 15 exercise DVD’s and mom to two young children, Tracey Mallett has become a role model and inspiration for people around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.

6-minute Quick Blast Method Total Body Fat Burner, Super Body Bootcamp - Firm It, Total Body Calorie Blast, 3 in 1 Pregnancy System… for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos :: CLICK HERE.