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Title: Tracey Mallett's Super Body Bootcamp Power Segment - Burn It
Approximate run time: 8 minutes
Available as: A single video or bundled with the complete series
Required equipment: None
Fitness Level: Beginner to Intermediate
WHO SHOULD USE THIS VIDEO: Busy men and women looking for a practical, fun and rigorous exercise plan that will get results.
WORKOUT NOTES: This fitness video — part of Tracey’s Super Body Bootcamp Series – is a dance, Tae Kwondo & kickboxing inspired body building workout focused on working glutes, hamstrings, quads and abs. This fitness workout features:
Delivered straight to your PC, TV or iPod, this is an effective routine that burns fat, build muscles and cardio.
Rent this video for $1.99, or buy it and use it over and over again for $3.00!
ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, creator and star of 15 exercise DVD’s and mom to two young children, Tracey Mallett has become a role model and inspiration for people around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.
6-minute Quick Blast Method Total Body Fat Burner, Total Body Calorie Blast, Super Body Bootcamp - Firm It, 3 in 1 Pregnancy System… for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos :: CLICK HERE.
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