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Golf Specific Strength 3 with Mark Coates
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Title: Golf Specific Strength 3 with Mark Coates
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
Delivered by Certified Titleist Performance Institute (TPI) Golf Fitness Instructor, Mark Coates, this workout lets you focus the power of your swing where it matters most, and helps you develop a more powerful and effective swing. This workout helps you get fit for golf, improve your swing and ensure you can play the game for as long as you can.
This workout will help you:
- Improve the effectiveness of your swing
- Learn the swing strengthening exercises the pros use
- Avoid injury and play golf for longer
- Progress through Golf - The Complete Conditioning Program
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