About our videos
Buy Or Rent
Buy a video and view it on your computer, your video iPod, or your TV. Rent a video and view it online — anywhere, anytime.
Intermediate Yoga with Jana Webb
Get Flash to see this player.
Title: Intermediate Yoga with Jana Webb
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This video workout lets you take your yoga knowledge to the next level, following on from the Yoga Basics 1 and Yoga Basics 2 sessions. This workout contains a series of accessible postures ideal for people with some experience. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this session lets you get more out of your yoga sessions and benefit fully from this amazing holistic exercise.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This video workout lets you take your yoga knowledge to the next level, following on from the Yoga Basics 1 and Yoga Basics 2 sessions. This workout contains a series of accessible postures ideal for people with some experience. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this session lets you get more out of your yoga sessions and benefit fully from this amazing holistic exercise.
This workout will help you:
- Improve your knowledge of the yoga basics
- Reduce stress
- Reduce the risk of injuries
- Progress to Advanced Yoga 1 and 2 or use alongside the Chakra and ISHTA Meditation videos
2 ratings
You must sign in to rate this video
Members Who Bought This Video Also Bought
Yoga Basics 2
3 ratings
Advanced Fitness 32 of 36
2 ratings
Cycle Adv Speed Session 2
1 rating
Yoga for Triathletes
1 rating
Members Who Bought This Item Also Bought
Heart Rate Monitor
1 rating
F6F Polar Woemn's Heart Rate Monitor
1 rating
Women's Polar Heart Rate Monitor
7 ratings
Prehab Kits
6 ratings
