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Licious Living's Cooking Lunch
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Title: Licious Living's Cooking Lunch
Approximate run time: Varies, less than 30 minutes
Available as: Online viewing only
About this video:
We can't all afford personal chefs, but this video could just be the next best thing. Deanna Embury and Katie Rodgers of Licious Living explain exactly why lunch is so important for good health and fitness. You'll learn how to make the right food choices and plan out your lunches well in advance. You also get a series of delicious, nutritional and easy-to-make recipes that will enable you to satisfy your appetite without leaving you drowsy later in the day.
This free video will help you:
Approximate run time: Varies, less than 30 minutes
Available as: Online viewing only
About this video:
We can't all afford personal chefs, but this video could just be the next best thing. Deanna Embury and Katie Rodgers of Licious Living explain exactly why lunch is so important for good health and fitness. You'll learn how to make the right food choices and plan out your lunches well in advance. You also get a series of delicious, nutritional and easy-to-make recipes that will enable you to satisfy your appetite without leaving you drowsy later in the day.
This free video will help you:
- Learn why a healthy lunch is so important
- Make the right lunchtime food choices
- Avoid the three o'clock crash
- Learn more about nutrition through this and other nutrition videos
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