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Golfers Yoga with Jana Webb and Mark Coates
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Title: Golfers Yoga with Jana Webb and Mark Coates
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This video workout demonstrates easy-to-learn yoga exercises that can improve your golf game, protect you from debilitating back and hip injuries and build your strength and flexibility. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this workout teaches golfers of all ages and abilities proven breathing, concentration and stretching techniques designed to improve your golf game and extend your playing years.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This video workout demonstrates easy-to-learn yoga exercises that can improve your golf game, protect you from debilitating back and hip injuries and build your strength and flexibility. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this workout teaches golfers of all ages and abilities proven breathing, concentration and stretching techniques designed to improve your golf game and extend your playing years.
This workout will help you:
- Learn how to breathe and stretch properly
- Be more confident on the course
- Extend your golf-playing years
- Improve your physical and mental condition by combining this workout with other yoga video workouts
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