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Yoga Sun Salutations with Jana Webb
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Title: Yoga Sun Salutations with Jana Webb
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This workout video teaches you how to use yoga to give your body an invigorating wake-up call that helps make your day, and your training, much more productive and enjoyable. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this Sun Salutation yoga workout builds strength and improves flexibility. It's perfect for first thing in the morning or whenever the body needs a wake-up call.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This workout video teaches you how to use yoga to give your body an invigorating wake-up call that helps make your day, and your training, much more productive and enjoyable. Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this Sun Salutation yoga workout builds strength and improves flexibility. It's perfect for first thing in the morning or whenever the body needs a wake-up call.
This workout will help you:
- Wake up in the morning
- Improve your strength and flexibility
- Improve your well-being
- Learn postures that complement other yoga video workouts
2 ratings
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