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Advanced Yoga 2 with Jana Webb
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Title: Advanced Yoga 2 with Jana Webb
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This workout video follows on from Advanced Yoga 1 with Jana Webb, and lets you challenge yourself with new postures. Jana, an experienced and highly qualified yoga teacher, helps you progress in a safe manner through a series of more advanced postures that build on your previous experience.
This workout will help you:
Approximate run time: 45 minutes
Available as: Video single or as part of a program
About this video:
This workout video follows on from Advanced Yoga 1 with Jana Webb, and lets you challenge yourself with new postures. Jana, an experienced and highly qualified yoga teacher, helps you progress in a safe manner through a series of more advanced postures that build on your previous experience.
This workout will help you:
- Take your knowledge of yoga to a higher level
- Improve your strength and flexibility
- Reduce the risk of injuries
- Progress from Advanced Yoga 1 and learn more challenging postures
2 ratings
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