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Title: Tracey Mallett's Journey of Team Mallett
Approximate run time: 9 minutes
Available as: A single video or bundled with either Quick Blast Method Total Fat Burner or Total Calorie Blast series.
Required equipment: None
Fitness Level: Beginner to Intermediate
WHO SHOULD USE THIS VIDEO: Real women looking to “get their bodies back” — busy professionals or time-starved moms who are struggling to find the time to exercise.
WORKOUT NOTES: Part of Tracey’s Team Mallett Series, this fitness video is an inspiring look at a group of women who made a commitment to the ‘Sexy in 6’ lifestyle plan. Meet a group of ‘real women’ enjoying the benefits of a healthy eating and exercise plan, hear practical simple advice that fits even the busiest work and family schedules and discover the motivation you need to get in shape, and stay in shape.
This video features:
Delivered straight to your PC, TV or iPod, this inspiring video is proof that a simple, effective plan and a commitment two or three 6-minute workouts daily can make a genuine difference to your life.
ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, creator and star of 15 exercise DVD’s and mom to two young children, Tracey Mallett has become a role model and inspiration for women around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.
Super Body Bootcamp - Burn It, 6-minute Quick Blast Method Total Body Fat Burner, Super Body Bootcamp - Firm It, 6-minute Quick Blast Method Total Body Calorie Blast, 3 in 1 Pregnancy System
,… for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos :: CLICK HERE.
Free!
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