Tracey Mallett's Introduction to 6 Minute Quick Cardio Blasts
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Title: Introduction to Tracey Mallett's 6-Minute Quick Blast Method
Approximate run time: 3.5 minutes
Available as: A single video or bundled with the complete Total Body Calorie Blast Series
Required equipment: None
Fitness Level: Beginner to Intermediate
WHO SHOULD USE THIS VIDEO: Real women looking to “get their bodies back” — busy professionals or time-starved moms who are struggling to find the time to exercise.
WORKOUT NOTES: In this introduction to Tracey Mallett's 6-Minute Quick Blast Method, you’ll get to meet some of the women who have completed the Sexy in 6 program. Delivered straight to your PC, TV or iPod, this video will show you just how simple it can be – follow Tracey’s practical & realistic eating and exercise program for 6 minutes, three times a day — add a little will power and you’ll have your body back in no time!
Delivered straight to your PC, TV or iPod, this video is an introduction to the Quick Blast Method workouts. Designed to be a simple, practical & realistic plan for life Tracey Mallet explains just how a simple 6 minute workout three times a day can help you get in shape on your terms.
ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, mom to two young children and a certified yoga and Pilates instructor, Tracey Mallett has become a role model and inspiration for women around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.
Super Body Bootcamp-Firm It, Super Body Bootcamp-Burn It, Total Body Fat Burner, Total Body Calorie Blast, 3 in 1 Pregnancy System… for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos :: CLICK HERE.
Free!
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