Tracey Mallett's 6 Minute Quick Cardio Abs Blast
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Title: Tracey Mallett's 6-Minute Quick Cardio Abs Blast
Approximate run time: 6 minutes
Available as: A single video or bundled with the complete series
Required equipment: Yoga Mat
Fitness Level: Beginner to intermediate
WHO SHOULD USE THIS VIDEO: Real women looking to “get their bodies back” — busy professionals or time-starved moms who are struggling to find the time to exercise.
WORKOUT NOTES: This fitness video — part of Tracey Mallett's 6-minute Quick Cardio Blast Series – is focused on building core strength. This fitness video features:
- 8 core building routines
- Detailed instruction to ensure you stay injury-free
- Modifications for all routines
Delivered straight to your PC, TV or iPod, this intense workout video is loaded with constant and clear direction as Tracey takes you through a highly focused workout that targets the your abs and those stubborn external oblique muscles – aka ‘Love Handles’. Keep the work up and see the results in no time!
Rent this video for $1.99, or buy it and use it over and over again for $3.00!
ABOUT THE TRAINER: An international fitness expert and lifestyle counselor, author of Sexy in 6, mom to two young children and a certified yoga and Pilates instructor, Tracey Mallett has become a role model and inspiration for women around the world. She knows first hard what it takes to manage life’s daily stresses, and her quick and practical exercise plans are loaded with all the advice and motivation you need to lose weight and get back into shape.
6-Minute Quick Blast-Total Body Fat Burner, 3-in-1 Pregnancy System, Super Body Bootcamp - Burn it, Super Body Bootcamp - Firm it … for a complete catalogue of Tracey Mallett’s high tempo, low impact workout videos:: CLICK HERE.
$1.99
$3.00
This video can only be purchased from Australia, Canada and United States.
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Use coupon code D98D6C2A at check out to get a FREE 24-hour rental video. One per user
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by donna jay on Mar 30, 2009 at 02:25 PM
Although the core excercises themselves are challenging, I can't underscore enough how easy this video was to do. I played in on my computer screen in my office at work, and had a colleague join me. As Tracey guides you through a series of modified crunch work, she keeps it light and fun. I did this workout in loose work clothes, and although my heart rate did go up, I did not sweat. It was a nice mid-afternoon break that I will do again at home.
You will get a flatter tummy over time with this video. However, more importantly to me, mypypeline.com expert trainer James Greenwood confirms that this is well-executed functional core training that will help improve stability, balance and posture. - STAFF REVIEW
