All mypypeline.com Online Workout Videos are iPod Ready

 
 

Stretching for Triathletes with James Greenwood

Get Flash to see this player.

Title: Stretching for Triathletes with James Greenwood
Approximate run time: 30 minutes
Available as: Online viewing only

About this video:

In this free half hour workout video triathlon trainer James Greenwood leads you through stretches the focus on areas that are commonly problematic for triathletes - hips, quads and hamstrings, feet, upper back and shoulders. The goal of this workout is to help you remain injury-free while increasing your range of motion and flexibility.

This free workout will help you:
  • Perform at an optimal level
  • Learn more about your muscles in relation to triathlon training
  • Stretch thoroughly and safely
  • Get more out of the MyPypeline Triathlon: Base to Race Program
Already have a pype? Add thisvideo to your workouts. For more information on MyPypeline's Triathlon videos click here.




2 ratings

sign in to rate this video

Free!


Recommended Videos

Members Who Bought This Video Also Bought

HFX Beg. Full Body, Vol. 2, Session 10

2 ratings

HFX Beg. Full Body, Vol. 1, Session 2

3 ratings

Flexibility for Swim, Bike and Run Complete Series

0 ratings

Tracey Mallett Superbody Bootcamp Buns Firm It

1 rating


Recommended Products

Members Who Bought This Item Also Bought

Heart Rate Monitor

3 ratings

Prehab Guide + DVD

3 ratings

Heart Rate Monitor

1 rating

Foam Roller

4 ratings


Top Ratings

Member Image

by donna jay on Jun 11, 2008 at 11:36 AM

This really is a superb stretch! Love James Greenwood. Unbeeeelievable trainer!



Member Image

by Jeff Sharpe on Jan 05, 2008 at 06:02 PM

superb



Copyright © 2010 Pypeline Health, Inc. All rights reserved. The MY design, MyPypeline and MyPypeline.com are trademarks of Pypeline Health, Inc. iPod is a registered trademark of Apple, Inc. Pypeline Health Inc. is not affiliated in anyway with Apple, Inc.