Stretching for Triathletes with James Greenwood
Get Flash to see this player.
Title: Stretching for Triathletes with James Greenwood
Approximate run time: 30 minutes
Available as: Online viewing only
About this video:
In this free half hour workout video triathlon trainer James Greenwood leads you through stretches the focus on areas that are commonly problematic for triathletes - hips, quads and hamstrings, feet, upper back and shoulders. The goal of this workout is to help you remain injury-free while increasing your range of motion and flexibility.
This free workout will help you:
Approximate run time: 30 minutes
Available as: Online viewing only
About this video:
In this free half hour workout video triathlon trainer James Greenwood leads you through stretches the focus on areas that are commonly problematic for triathletes - hips, quads and hamstrings, feet, upper back and shoulders. The goal of this workout is to help you remain injury-free while increasing your range of motion and flexibility.
This free workout will help you:
- Perform at an optimal level
- Learn more about your muscles in relation to triathlon training
- Stretch thoroughly and safely
- Get more out of the MyPypeline Triathlon: Base to Race Program
2 ratings
sign in to rate this video
Free!
Members Who Bought This Video Also Bought
STX Adv. Strength Training - Vol. 2, Session 5
1 rating
Tracey Mallett's 3 in1 Pregnancy System Partnered
3 ratings
SPINeRVALS Fitness 3.0 - Enter the Red Zone
2 ratings
CTX Int. Cross Training - Vol. 3, Session 10
1 rating
Members Who Bought This Item Also Bought
Yoga Mat
4 ratings
Women's Polar Heart Rate Monitor
7 ratings
Fit Kit - Prehab Kit
7 ratings
Prehab Guide + DVD
3 ratings
by donna jay on Jun 11, 2008 at 11:36 AM
This really is a superb stretch! Love James Greenwood. Unbeeeelievable trainer!
