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Title: SPINeRVALS 5.0 - Mental Toughness – Coach’s Notes
Coach Troy Jacobson talks about SPINeRVALS 5.0 - Mental Toughness. Sit down with Coach Troy as he explains how physical training is only 50%, the mental component needs to be trained as well. In order to sustain a high level intensity an athlete has to be able to push through when it starts to get uncomfortable. Coach Troy will tell you how this workout video will train you to push forward and develop your physical endurance.
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ABOUT THE TRAINER: Troy Jacobson is widely considered to be one of the best coaches in North America for single sport and multisport athletes, and a pioneer in the field of online coaching and fitness videos.
As a professional athlete he competed at the highest level - 15 Ironman events, 25 Half Ironman events and dozens of national endurance races. As a coach, he has helped athletes succeed in a variety of events including: Race Across America, The Hawaii Ironman World Championship, The Triathlon World Championships as well as The Olympics.
SPINeRVALS 1.0 - No Slackers Allowed, SPINeRVALS 4.0 - Muscle Breakdown, SPINeRVALS 6.0 - ZOOT Challenge, SPINeRVALS 12.0 - Recharge, SPINeRVALS 20.0 - The Sprinting Machine, SPINeRVALS Fitness 2.0 - Sweating Buckets, … Troy Jacobson’s SPINeRVALS training sessions will get you faster, stronger and in the best shape of your life!
Free!
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