Get Flash to see this player.
Title: The South Beach Super Charged Workout – Interview with Kris Belding
Kris Belding Fitness director for the South Beach Super Charged workout, discusses in detail how this functionally based fitness program is going to work for you. Learn how each segment of this series works together to prevent injury, increase body awareness, and provide workouts to increase your strength in many aspects of your everyday life.
Also included in this series:
About Kris Belding:
Kris Belding received her Pilates certification from PhysicalMind, one of the original schools of Pilates, where her extensive training and knowledge led to her highly successful career as a Pilates teacher throughout the U.S., Europe, and South America.
Free!
Members Who Bought This Video Also Bought