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Title: The South Beach Super Charged Workout – Diet Tips with Dr. Arthur Agatston
Dr. Arthur Agatston provides you with some basic nutrition tips that are easy to implement into your everyday life. Learn how getting plenty of fibre, eating the good fats and not skipping meals can make all the difference in helping you succeed in having a well balanced diet, and losing weight.
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About Dr. Agatston:
ARTHUR AGATSTON, MD, is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. He has authored numerous scientific articles and is frequently quoted in the media as an expert on diet and heart disease prevention. Combined sales of his mega-bestseller, The South Beach Diet, and companion titles, including The South Beach Heart Program, The South Beach Diet Good Fats/Good Carbs Guide, and The South Beach Diet Quick & Easy Cookbook, have topped 22 million copies.
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