The South Beach Diet Super Charged Workout - Cardio

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Title: The South Beach Super Charged Workout – Cardio
Approximate run time: 22 minutes
Available as: A single video or in the South Beach Super Charged Workout Bundle.
Required equipment: none
Fitness Level: Beginner to Intermediate

Who should USE THIS VIDEO: Fitness enthusiasts requiring the perfect workout to compliment their South Beach Diet, or just those who want to incorporate and easy to manage cardio routine into their lifestyle.

WORKOUT NOTES: Lisa Christie leads you in this fun, fast effective cardio session. This fitness video features:

• Modifications for every fitness level
• Easy to follow intervals
• Exercise focused on toning and fat burning

This fitness video – The South Beach Super Charged Workout – Cardio, is a short effective session that will rev up your metabolism, and have you burning more calories during your workout and throughout the entire day. This cardio session is based on Interval Training, the first principle of The South Beach Diet Super Charged workout created by Dr. Arthur Agatston. It’s time to Super Charge your life and train your body today.

Also included in this series:

• FREE INTRODUCTION to The South Beach Diet Super Charged Workout with Dr. Arthur Agatston (Watch Now!)
• FREE The South Beach Diet Super Charged Workout KRIS BELDING INTERVIEW (Watch Now!)
• FREE The South Beach Diet Super Charged Workout Dr. Arthur Agatston DIET TIPS (Watch Now!)
• The South Beach Diet Super Charged Workout: PHASE 1 (Free Preview!)
• The South Beach Diet Super Charged Workout: PHASE 2 (Free Preview!)
• The South Beach Diet Super Charged Workout: PHASE 3 (Free Preview!)

Rent this video for $2.99, or Buy it and use it over and over again for $3.99!

About Dr. Agatston:
ARTHUR AGATSTON, MD, is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. He has authored numerous scientific articles and is frequently quoted in the media as an expert on diet and heart disease prevention. Combined sales of his mega-bestseller, The South Beach Diet, and companion titles, including The South Beach Heart Program, The South Beach Diet Good Fats/Good Carbs Guide, and The South Beach Diet Quick & Easy Cookbook, have topped 22 million copies.