Workout Videos and Video Bundles
82 bundle(s)
12 Week Olympic Distance Triathlon Program Video Bundle
This bundle of videos contains all the video resources you will requires for the 12 Week Olympic Distance Triathlon Program.
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12 Week, My Fastest Half Marathon Program Bundle
This amazing value bundle includes all the videos required to complete your Fastest 1/2 Marathon Program.
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5 Day Back on Track Fitness Pack
If you've been celebrating and have fallen off your fitness program, here's a great way to get back on track. This five-day total body fat loss and cardio workout plan gives you everything you need to blast your way back into shape. Trim your waist, burn fat and build muscle for every day calorie burning. Buy it once and use it for the next 8 weeks. You'll be sleek and lean and ready for all that summer has to offer! Get beach ready with these fun, challenging iPod fitness videos.
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6 week, 5 Km Walk / Run program
This value Walk/Run 5KM bundle includes: 12 Personal Training Sessions, 3 Free Stretch Sessions and 1 Educational Video. For more detail please see the list of included videos below.
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6 week, Absolute Beginner fitness program
If physical fitness is new to you and you just don't know where to begin then look no further, this program is personally designed with you in mind.
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60, 70+ Fitness
This 60, 70+ Bundle includes: 6 Personal Training Sessions, 6 Yoga Sessions, 2 Free Stretch Sessions, and 16 Free Educational Videos. For more details please see the list of included videos below.
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Beach Ready
This amazing Beach Ready Bundle includes 11 Personal Training Sessions, 5 Yoga Sessions, 6 Cycling Sessions, 7 Free Educational videos and 1 Free Stretch Video. For further details please see the list of included videos below.
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Beginner Fitness Program Bundle
This amazing video bundle contains all the videos needed to complete The Beginner Fitness Program. This program is designed for anyone who wants to kick-start their fitness and the fitness of their family and friends. Complete the program workout videos on your own or get a group together and make a friendly competition of it. Get started all of the workouts you need in this bundle to help you create a fitter lifestyle for you and your friends and family.
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Bodyworks MD 1.0 - The Complete Series - The Knee
Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your knee anywhere you have your computer or i-pod. All you need is 25 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more flexible knee. Use these videos to rehab a wide range of common knee ailments, including: meniscal injuries, ligament injuries, overuse injuries, running injuries, tendonitis and arthritis. These fitness videos are iPod and MP3 player ready!
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BodyWorks MD 3.0 - The Complete Series - The Shoulder
BodyWorksMD brings the therapy to you. Rehab your shoulder anywhere you can stream on your browser, download to your iPod or burn onto DVD and watch on your TV. All you need is 25 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more flexible shoulder. Use this video bundle to rehab a wide range of common shoulder ailments, including: rotator cuff tendonitis, bursitis, impingement syndrome, rotator cuff tears, shoulder instability, and arthritis.
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