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Title: Introduction to the South Beach Diet Super Charged Workout with Dr. Arthur Agatston
Dr. Arthur Agatston explains how you will lose weight faster with a unique metabolism-revving exercise program. Dr. Agatston wants to help you on the way to a well-balanced lifestyle, becoming fitter as well as thinner and healthier...for life! He's designed a new exercise program that is based on the latest exercise science combining functional (core) fitness and cardiovascular (interval) exercise. The workout is designed to rev up the metabolism and burn more fat and calories - even at rest.
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About Dr. Agatston:
ARTHUR AGATSTON, MD, is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. He has authored numerous scientific articles and is frequently quoted in the media as an expert on diet and heart disease prevention. Combined sales of his mega-bestseller, The South Beach Diet, and companion titles, including The South Beach Heart Program, The South Beach Diet Good Fats/Good Carbs Guide, and The South Beach Diet Quick & Easy Cookbook, have topped 22 million copies.
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