Indoor Cycling with Richard Alm, Advanced Power 1
Get Flash to see this player.
Title: Advanced Cycling with Richard Alm, Power 1
Approximate run time: 60 minutes
Available as: Video single or as part of a program
About this video:
This workout video is an advanced cycling power workout that will get the legs and heart pumping to maximum effect. The high-intensity power-producing drills taught by BCRPA-certified spinning trainer Richard Alm provide a challenging follow up to Intermediate Cycling with Richard Alm, Power Session.
This workout will help you:
Approximate run time: 60 minutes
Available as: Video single or as part of a program
About this video:
This workout video is an advanced cycling power workout that will get the legs and heart pumping to maximum effect. The high-intensity power-producing drills taught by BCRPA-certified spinning trainer Richard Alm provide a challenging follow up to Intermediate Cycling with Richard Alm, Power Session.
This workout will help you:
- Progress through more advanced, high-intensity power drills
- Improve the power in your legs
- Learn cycling techniques you can transfer to the road
- Complete the cycling series of video workouts
6 ratings
sign in to rate this video
RENTAL | 
$3.00
DOWNLOAD |
$12.99
Get your first rental on us
Use coupon code D98D6C2A at check out to get a FREE 24-hour rental video. One per user
Members Who Bought This Video Also Bought
CTX Int. Cross Training - Vol. 3, Session 8
1 rating
Tri - In Season Intro for Strength
1 rating
Yoga Sun Salutation
3 ratings
CTX Int. Cross Training - Vol. 3, Session 10
1 rating
Members Who Bought This Item Also Bought
Heart Rate Monitor
3 ratings
Fit Kit - Prehab Kit
7 ratings
Yoga Mat
4 ratings
F6F Polar Women's Heart Rate Monitor
2 ratings
