Workout Videos and Video Bundles
188 Intermediate video(s)
Page 7 of 19
Golf Specific Strength 1 with Mark Coates
Improve your golf swing and your strength with this video from certified TPI Golf Fitness Instructor, Mark Coates.
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Golf Specific Strength 2 with Mark Coates
Get fit for golf, improve your swing and ensure you can play the game for as long as you can with this video from certified TPI trainer Mark Coates.
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Golf Specific Strength 3 with Mark Coates
Focus the power of your swing with this video from certified TPI Golf trainer Mark Coates.
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Golf, Peaking and Power with Mark Coates
Focus the power of your swing where it matters most, with TPI Golf Fitness Instructor, Mark Coates.
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Golfers Pre Game Warm Up Routine with Mark Coates
In this free ten minute video trainer Mark Coates leads you through a dynamic warm up routine that benefits your performance and decreases your risk of injury. Use this series before you start at the driving range or play a round of golf to help loosen your muscles and play better.
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Golfers Yoga with Jana Webb and Mark Coates
This workout video from trainer Jana Webb demonstrates easy-to-learn yoga exercises that can improve your golf game.
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Grocery Shop for Good Health with Licious Living
Ever wish you had your own personal nutritionist at your side in the grocery store? Here's your chance. In this video, Katie Rodgers and Nutritionist Heather Wilgar of Licious Living walk you through how to shop for good health and make the right choices in the supermarket aisles.
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Indoor Cycling with Richard Alm, Intermediate Power Session
This workout video teaches you how to get more power from your legs and achieve greater cardiovascular efficiency. This high-energy workout is an important bridge between Cycling - Beginner - Power and Cycling - Advanced - Power.
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Indoor Cycling with Richard Alm, Intermediate Speed Session 1
This workout video lets you improve your cycling technique under the expert guidance of BCRPA certified trainer Richard Alm.
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Indoor Cycling with Richard Alm, Intermediate Speed Session 2
This workout video lets you improve your cycling technique under the expert guidance of BCRPA certified trainer Richard Alm.
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