Workout Videos and Video Bundles
5 Running video(s)
My First Triathlon - 12 Weeks
This amazing value bundle includes all videos required to complete the My First Triathlon program. This bundle includes: 24 personal training videos, 6 yoga videos, 5 stretch videos and 3 educational videos.
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My Ultimate Half Iron Distance Triathlon Program Video Bundle - Part 1 & 2
Yoga, Stretching and Resistance training - These activities do not get the glory they deserve.
They may not be as important as swimming, biking or running,but these ancillary activities do play a huge part in helping you to remain injury free, recover optimally from training and to achieve your ultimate triathlon goals.
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Triathlon Training with James Greenwood, Conditioning for Running
This workout from trainer James Greenwood focuses on areas most at risk from injury and prepares you for the gradual increase in the intensity of your training.
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Triathlon Training with James Greenwood, Prehab for Running
In this video from trainer James Greenwood you'll lay the foundation for the running and swimming components of your triathlon season and help prevent the injuries that can affect your season.
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Triathlon Training with James Greenwood, Running Strength and Power
This workout from trainer James Greenwood takes it up a notch from Running - General Conditioning, building the intensity to prepare you for race day and ensure you peak at the right time.
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