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13 Yoga video(s)
Prenatal Yoga for Expectant Mothers with Jana Webb
Delivered by trainer Jana Webb, this workout teaches pregnant women how to use yoga to improve their mental and physical condition.
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Yoga Basics 1 with Jana Webb
This workout video from trainer Jana Webb introduces you to the benefits and basics of yoga.
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Yoga Basics 2 with Jana Webb
This workout video from trainer Jana Webb complements Yoga Basics 1, and teaches more of the essential basics of yoga.
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Advanced Yoga 1 with Jana Webb
This workout video follows on from Intermediate Yoga, and is aimed at more advanced practitioners.
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Advanced Yoga 2 with Jana Webb
This workout video follows on from Advanced Yoga 1, and lets you challenge yourself with new postures.
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Golfers Yoga with Jana Webb and Mark Coates
This workout video from trainer Jana Webb demonstrates easy-to-learn yoga exercises that can improve your golf game.
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Intermediate Yoga with Jana Webb
Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this workout video helps you get more out of your yoga sessions and benefit fully from this amazing holistic exercise.
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Introduction to Yoga with Jana Webb
Jana Webb leads you through this introductory session of yoga. If you have wanted to start a yoga practice and aren't sure where to start, look no further.
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Runners Yoga with Jana Webb
This workout video from trainer Jana Webb teaches specific yoga postures for runners that let you improve your endurance, focus and breath control, and train and compete more effectively.
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Triathletes Yoga with Jana Webb and James Greenwood
This video from trainer Jana Webb leads you through a variety of yoga postures and exercises that focus on strengthening and stretching that compliment your Triathlon training.
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