Workout Videos and Video Bundles
13 CTX Vol. 2: Total Body Conditioning and Stability video(s)
CTX Cross Training Extreme Series, Volume 2: Total Body Conditioning and Stability
CTX Cross Training Extreme Series Volume 2: Total Body Conditioning and Stability contains 12 progressive Intermediate level workout videos. This is the second volume, in a 3 volume series. Designed for those who are injury-free, comfortable with regular exercise and those who may be training for a sporting event like a sprint triathlon.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 1
This 45 minute total body conditioning and stability workout video offers circuit style cardio and core strength exercises. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you already own or have access to at the gym, like a theraband, medicine ball and yoga mat. Try one free! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 10
This 45 minute total body circuit style workout video is a moderate intensity strength training routine with stability exercises and aerobic intervals. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you may own like a fitball, theraband, med ball and yoga mat. Try a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 11
This 45 minute full body conditioning routine uses multiple circuits of cardio and strength exercises to keep your heart rate at 80% of MHR. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you may own like a stability ball, thera band, weight ball and mat. Try a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 12
This total body strength and conditioning routine is 45 minutes of medicine ball, yoga mat and resistance band exercises. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video builds your core stability, cardio fitness and multiple large muscle groups. Try a free workout video in this online fitness program! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 2
This circuit style workout video is 45 minutes of full body conditioning with rotational core exercises with cardio intervals. Online workout videos in the CTX Cross Training Extreme Series: Intermediate Fitness Program, use fitness equipment you may own or have access to at the gym, like a theraband, medicine ball and yoga mat. Get a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 3
This 45 minute circuit style workout video is a full body exercise routine focused on core exercise form and posture with cardio fitness. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you may own or have access to at the gym, like a band, med ball and mat. Try a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 4
This full body 45 minute circuit style conditioning routine focuses on deep cardio fitness with core training exercises. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you may own or have access to at a gym, like a resistance band, medicine ball and yoga mat. Try a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 5
This easy to follow 45 minute full body workout video, delivers circuit style strength and conditioning training and cardio exercises. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you may already own like a Swiss ball, theraband, med ball and exercise mat. Try a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 6
This full body workout video is 45 minutes of intense strength and conditioning exercises that focus on core stability and cardio fitness. Part of the CTX Cross Training Extreme Series: Intermediate Fitness Program, this online workout video uses fitness equipment you already own like a fitball, thera band, medicine ball and yoga mat. Try a free workout video! Stream mypypeline.com exercise videos or download a fitness workout to your computer, iPod, iPhone or other mobile MP3 or MP4 player.
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