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EGX NFL Moms Fitness with Eddie George
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Title: EGX Lifestyle with Eddie George
Approximate run time: 45 minutes
Available as: A single video
Required equipment: Light dumbell, fit ball, yoga mat
Fitness Level: Beginner to intermediate
Who should USE THIS VIDEO: Real women looking to “get their bodies back” — busy professionals or time-starved moms who are struggling to find the time to exercise — and any mom who is following the EGX NFL MOMs Fitness Challenge 18-week Program.
WORKOUT NOTES: Follow Eddie George as he takes you through stretches and heart-pumping routines to help you get back in shape.
- Yoga-based warm-up routine
- Cardio, core and strength conditioning exercises
- Gentle cool down routine
Delivered straight to your PC, Mac, or iPod, this video has relaxing music, and is lead by NFL great Eddie George! A fitness workout you can do any time, any place, anywhere.
Rent this video for $3, or buy it and use it over and over again for $12.99!
ABOUT THE TRAINER: Eddie George is a former American football running back of the NFL. He played for the Tennessee Titans both in Tennessee and in Houston when the franchise was known as the Houston Oilers, and spent his final season with the Dallas Cowboys. Eddie is also a Heisman Trophy winner at the Ohio State University. Join Eddie George and the NFL Moms Fitness Challenge:: CLICK HERE.
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