Essential 10-Point Bike Checklist with Willie Cromack
Get Flash to see this player.
Title: Essetial 10-Point Bike Checklist
Approximate run time: varies, less than 30 minutes
Available as: Online viewing only
About this video:
Cross-Canada cyclist, Willie Cromack, has identified 10 vital things every rider needs to check before heading out on the road or trail. From basic, but potentially life-saving, wheel and brake checks to how to choose the right protective gear, these quick and easy checks should be an essential part of every rider's training sessions.
This free video will help you:
Approximate run time: varies, less than 30 minutes
Available as: Online viewing only
About this video:
Cross-Canada cyclist, Willie Cromack, has identified 10 vital things every rider needs to check before heading out on the road or trail. From basic, but potentially life-saving, wheel and brake checks to how to choose the right protective gear, these quick and easy checks should be an essential part of every rider's training sessions.
This free video will help you:
- Select the right equipment including helmet, gloves and outerwear
- Learn the necessary safety checks for safe riding
- Get more out of the MyPypeline Triathlon: Base to Race Program
5 ratings
sign in to rate this video
Free!
Members Who Bought This Video Also Bought
StrEndurance 1.0 - Workout E
0 ratings
Yoga Intermediate
4 ratings
BodyWorks MD 3.0 - White Program
0 ratings
Tri Conditioning PreHab
1 rating
Members Who Bought This Item Also Bought
Heart Rate Monitor
1 rating
Prehab Guide + DVD
3 ratings
Foam Roller
4 ratings
Fit Kit - Prehab Kit
7 ratings
