Troy Jacobson Triathlon & Cycling Camp: Pre-Camp Training Video Bundle

A cold and snowy Winter is not conducive to a lot of outdoor training (especially if that training invovles cycling, swimming or running).

The Arizona desert is the perfect place to get in some Pre-Season training before Spring hits, the weather warms up, and athletes begin to emerge from their Winter hibernation. Obviously you want to have the edge over these athletes, that is why you are attending the 7th annual Lifesports, Winter training camp in Tucson.

You also want to ensure that you are able to count on your fitness to help you to get the most out of every second of training in those 4 days.

This 3 video Training Bundle, will help you to do just that.

Start the sessions in the 2 weeks leading up to the camp, and you will be one of the few participants who actually have a few hours of riding in their legs already.

> Here is how your Pre-Camp preparation will look:

Monday: Spinervals 4.0: Muscle Breakdown (50 minutes)
Tuesday: Recovery day: Stretching
Wednesday: Spinervals 21.0: Aero Base Builder IV (1h15minutes)
Thursday: Recovery day: Stretching
Friday: Recovery day: Stretching
Saturday: Spinervals 13.0: Tough Love (3 hours)

> Total week training time: 6H00

> Why should I purchase this Bundle?

1. You don't want to be puffing and panting at the back of the group on every ride.
2. You want to be able to build on the basic conditioning you have acquired in these 2 weeks.
3. The few hours of training you put in ahead of the camp, will help to minimize the stiffness and discomfort often experienced during and after the first couple of training sessions of the new program.
4. Being out of shape is no fun, so use this opportunity to get into shape.

Get those pedals turning right away - camp is only 2 weeks away.