IronGirl, Beginner 5km Training Program Video Bundle

A combination of Yoga, Resistane Training and Treadmill Intervals make up this IronGirl, Beginner 5km Training Program Video Bundle.

Not only does it keep the guess work out of your training, but it ensures you get the expert attention and guidance from CoachTroy, and Flexible Warrior Karen Dubs.

This video bundle contains training videos for the FREE 12 Week Iron Girl Beginner 5km Training Progam. Get the FREE program now. [Click here]

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$73.99

Videos included in this Bundle

Flexibility 1.0 - Flexible Warrior Yoga - Energy

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Flexibility 1.0 - Flexible Warrior - Flexibility

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Flexible Warrior Yoga - Power Sequence

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IronGirl 2.0 - Workout A

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IronGirl 3.0 - Workout A - Dynamic Warm Up

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IronGirl 3.0 - Workout B - Upper Body Training

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IronGirl 3.0 - Workout C - Lower Body

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IronGirl 3.0 - Workout D - Core Training

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IronGirl 3.0 - Workout E - Flexibility Training

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