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About Zoe

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Zoe Guirlinger, MSPT is President of Ultimate U Total Health, a medically-integrated health & wellness center located in New Albany, Ohio.  Ultimate U is the home of The Ultimate U Challenge--a comprehensive, 46-week process which has helped over 600 women gain control over their health and weight.  The UU Challenge provides targeted, research-based information and support to help women over 35 overcome the physical, mental, emotional and motivational barriers to achieving a healthy weight, good health and well-being. Zoe is an expert in the area of obesity and wellness who has ... more

Zoe's Interests

Building Muscle
Building Muscle
Cardio
Cardio
Core Stability
Core Stability
Flexibility
Flexibility
Football
Football
Healthy Eating
Healthy Eating
Hiking
Hiking
Injury Prevention
Injury Prevention
Pre and Post Natal Fitness
Pre and Post Natal Fitness
Strength Training
Strength Training
Stress Relief
Stress Relief
Walking
Walking
Weight Loss
Weight Loss
Women's Health
Women's Health

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