Fitness and Creative Professionals
Posted Mar 14, 2008
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Does physical fitness help visual designers develop a greater creative process?
Like all activity that helps the heart, physical well-being will affect the mind as well. Eating the right foods, sleeping the required amounts and reducing stress are all components of healthy living, so it stands to reason that creative minds will work more efficiently with the addition of the right training program.
So can a workout be designed to fit with the needs of a person who struggles to maintain a successful creative process?
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