Hi there and welcome to my Pype. My goal here is to get you involved and loving life! First hand, I’ve experienced the benefits of challenging the physical to improve on every other facet of your life. I’m a believer of creating your own future and getting the most out of life. I’d love for you to come along with me, as I train for and complete a multitude of events this year. I will keep you updated on what’s coming up next as well as provide you with detailed training programs to follow.
For the past year and half I have worked at Innovative Fitness in West Vancouver. This is a destination based fitness company, and I am a personal trainer there. In 2006 I graduated from Simon Fraser University with a degree in Kinesiology. While there I ran Varsity Track and have competed all over North America for my University, Province, and Country. Running is one of my passions, and you will find numerous programs that I’ve created for you so that you can achieve your running destination – whether it be your 10th 5k or 1st marathon.
Living in Vancouver, British Columbia; I am fortunate to have it all in my backyard. I’ve taken advantage of the beautiful surroundings for my own training; whether it’s running on the seawall or biking to deep cove.. This year I will be competing in numerous running events, several triathlons, hiking the west coast trail in 1 day, hiking the Grand Canyon, skydiving, and mountain biking in Moab, Utah.
I am passionate in empowering people to reap the rewards of achieving their physical goals and am looking forward to interacting with you, and helping you achieve your fitness and health goals. Don’t forget to check out my groups and channels.
Justine