Born and raised in Vancouver, B.C., and an outdoor, active thrill seeker!
Hi there, my name is Richard Alm and I would like to welcome you to my pype. There’s lots to see and plenty to take advantage of.
But first, a little about me… Being a BCRPA certified personal trainer I enjoy working hard in and out of the gym. I spend many hours on the road either in road running shoes or on my road bike. The weather is turning and this means I have started up snowshoeing and hiking.
2007 was a great year. Highlights include riding across Canada with team H2V (the 5 man team) in 8 days and rising close to 1 million dollars for the continued research for a cure of Juvenile Diabetes. I recently capped off the season in Hawaii where I completed my first marathon. Oh baby it was tough, but very worth it!
Through the winter I am focusing on multisport training preparation. The spring will bring triathlons and lead me to a ½ Ironman in BC’s interior!
Let’s get back to you. How about setting an achievable goal by getting outside of your comfort zone and training for something? Or if you are a seasoned athlete, let’s pick out a program that will get you to that next level. Drop me a line and let’s chat about it. There’s no time to delay, get on it and get to it!
Looking forward to hearing from you.