James holds a post graduate degree in Exercise Science and is a member of NSCA certified as a CSCS, a Triathlon Canada coach and a Certified Exercise Physiologist. As a coach of multi-sport athletes and conditioning clients James specializes in combining testing, programming, and strength and conditioning.
James has trained both able-bodied and physically challenged swimmers for the 2004 Athens Olympic games, consulted for junior, elite road cycling teams, and trained triathlete Christine Fletcher, who achieved a 3rd place at Ironman Canada.
As Triathletes (and Endurance athletes) we love our sports with a passion!
The best part of being an Athlete is the competing. There is nothing like taking part in an event - the registraion, the planning, the setting up, the competing, the finishing and the satisfaction of being part of a well organized event.
Remember the joy you felt after completing your fisrt event? You might as well be standing on the Champs Elysee after winning the Tour de France you felt so good.
Did you think about the Organizer and the staff that facilitated your experience?
We all have taken for granted an event that runs as smooth as Swiss clockwork - until distaster strikes.
Please think about your fisrst event and then read the link above, and make a comparison.
If you are considering doing an endurance event for the fisrt time, please read the link above.
MyPypeline Triathlon workouts improve your strength, cardio and speed. Triathletes of all levels can improve their times and gain a competitive edge with this training!