No matter what your fitness level or interests, mypypeline.com has online workout videos and training programs for you. Do some yoga, train for your first or next marathon, lose some weight or tone up — create a community of friends around shared fitness goals and cheer each other on. MyPypeline is your online health and fitness community!
Purdy's pledge
contest specifics:
• 90 day workout program based on 3 workouts / week on line.
• 90 days of on line support from Matt
• $1000 cash to the winner.
you need
• swiss ball
• heart rate monitor
• med ball (8lb)
• exercise mat
• tubing – med resistance
• *you can get this on line at MPL or you may have this or you can get any of this stuff CHEAP at walmart etc (your call).
• clear s ...
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