Groups

Martial Arts Fitness & Flexibility

A group to discuss the fitness and flexibility requirements and regimens required for practicing the martial arts (injury free).  Includes prehab, rehab, stretching, strength, flexibility, stability, endurance, etc.

Presidio 10km Running Group

Join me in this group and we can help each other out in goal of reaching our personal best at the Presidio 10km Run.

North Shore Fitness Challenge

inneractiveFITCLUB

inneractive FITCLUB is a fitness program designed to get your heart pumpin' and spirit movin'. It was created with the understanding that what you see on the outside is evidence of what's happening on the inside. When we live with a healthy spirit, with live with a healthy body. inneractive was created by AMIA FREEMAN, a busy wife and mother of 3 VERY active kids, keeping spiritually and physically fit is the balance to her often hectic schedule

Portland Marathon 2009

 The 2009 Portland Marathon will be on October 4th. Innovative Fitness Vancouver will have representation there. 

IFCP 2009

IFCP 2009
Innovative Fitness Canuck Place Adventure Challenge 2009

By joining this group, you will be kept up to speed on training dates and meeting locations. An open forum to ask questions and look for help to successfully complete this event. Whether this is your first time participating or you have been there since its beginning, there will be something to gain by being a member..

See you soon!

Belcalcycling club

This a group of local riders who decided  to from a cycling club with a racing team and a club riders back in 2003 in Los Angeles.

TWC: Kandi Kidds Fitness Group

TWC: Kandi Kidds is a group of Time Warner Cable employees getting together to motivate, support and help guide eachother through to lose weight. We are part of a 8 week challenge that will help us learn how to eat, live and maintain a healthy lfe. The Captain of this team is, Kari Achatz.

Iron Girl, Tempe 5K Run Group

Joining this group will enable you to connect with other Iron Girls training for the 5K, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Seattle 5K Run and Walk Group

Joining this group will enable you to connect with other Iron Girls training for the 5K Run and Walk, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Syracuse Sprint Triathlon

Joining this group will enable you to connect with other Iron Girls training for the Sprint Triathlon, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Tempe 10 Mile Run Group

Joining this group will enable you to connect with other Iron Girls training for the 10 Mile, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, San Diego, 10km Run Training Group

Being part of this Training Group will connect you with other Iron Girls preparing for the San Diego 10km event on 7 June 2009.

As a member of the group you will be able to communicate with the program Coaches, chat with other participants and make the whole experience of training and taking part in this event, that much more fulfilling.

Share your thoughts and inspiratons on the group wall, get training tips and advice through the Blog postings, and become part of a community working toward a common goal.

Iron Girl, Seattle 10K Run and Walk Group

Joining this group will enable you to connect with other Iron Girls training for the 10K Run and Walk, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Las Vegas Sprint Triathlon Group

Joining this group will enable you to connect with other Iron Girls training for the Sprint Triathlon, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Las Vegas, OlympicTri Group

Take the next step in your Triathlon training and join the Iron Girl Olympic Distance Tri Trining Group, as you prepare for either the Las Vegas, on 9 May 2009.

This group is the perfect venue for you ta ask questions, share your highs and lows, and get to know the Iron Girls training for this great event.

Iron Girl, Del Mar 5K Run Group

Joining this group will enable you to connect with other Iron Girls training for the 5K run, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Denver 5K Run and Walk Group

Joining this group will enable you to connect with other Iron Girls training for the 5K run and walk, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Columbia Sprint Triathlon Group

Joining this group will enable you to connect with other Iron Girls training for the Sprint Triathlon, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.

Iron Girl, Del Mar 10K Run Group

Joining this group will enable you to connect with other Iron Girls training for the 10K run, and will enable you to pose questions and comments to the Coaches.

Regular Blogs and Wall Postings will keep you up to date and in touch with your Coaches, and chatting with other Iron Girl team members, ensuring you remain motivated and focused throughout the 12 week training program.