Get personal training and a complete, affordable in-home gym — for just $139.99!

Reach your goals: Tone your body, build strength and be more flexible.

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Whatever your sport or fitness level, the MyPypeline Prehab Kit – helps you train or get fit quickly and safely. You get:

FIVE PIECES OF MULTI- ACTIVITY WORKOUT EQUIPMENT

as well as the MyPypeline Prehab DVD & GUIDE (see video below),

with core conditioning and stability workouts and fitness information . It’s like having a complete home gym and personal training — all in one! Your kit includes:

YOGA MAT

Our lightweight, thick foam waffle mat is 68" x 24" (172 cm x 61 cm) with a cushioned, non-slip surface that provides support for multiple floor exercises and lets you to workout where and when you want.

Also available separately.

MEDICINE BALL

Strengthen your core, arms, legs and shoulders our long lasting, gyro-balanced 8lb. medicine ball. Perfect for core or endurance training. Adds resistance for weight loss.

Also available separately:
4lb (1.8 Kilo) ball
6lb (2.7 Kilo) ball

65cm FIT BALL

Safe, durable and easy to use and they come with their own pump. They are ideal for stretching, strengthening and toning exercises.

Also available separately:
55cm Fit Ball

THERABAND

Lightweight and portable, our heavy Theraband increases your muscle tone, strength and flexibility by adding resistance training to your workouts.

Also available separately:
Light
Medium

FOAM ROLLER

More effective than static stretching, the foam roller helps relieve muscle tension and improves flexibility. It's your personal massage therapist!

Learn to use it:
FREE Foam Roller Stretch Video

PREHAB BAG

Prehab is an essential kit for anyone that wants to be fit and lead an active life. The lightweight, stylish tote makes it easy to carry around and work into your regular fitness routine.

For only $139.99, get a complete in-home gym! :: CLICK HERE to order yours!

Core strengthening, posture and injury prevention — expert, guided instruction on DVD and in a clear easy-to-understand booklet.

WORKOUT DVD and Guide INCLUDED IN YOUR KIT!

What is on the DVD?

Start with the essentials of good posture, balance and core training. Watch this SAMPLE GUIDED INTRODUCTION from our Prehab DVD. Click now.

Don't need the Prehab gear? Buy the DVD and Guide separately.

What is Prehab?

Most people are familiar with the term rehabilitation — the process of recovering from injuries and strains. Prehabilitation helps fitness buffs and athletes alike avoid injuries by introducing you to a series of programs that will help you strike the balance between strength training and stretching, AND give you the tools and insight you need to identify and address any tensions in your body before they become an issue.

The Prehab DVD is loaded with routines, stretching exercises and essential information on how to increase stability, improve your posture and core strength and stay injury-free. With deliberate and encouraging commentary throughout and specific workout videos for beginner, intermediate and advanced, Prehab helps athletes of all levels maximize their training workouts and boost performance.

For only $139.99, get a complete in-home gym! :: CLICK HERE to order yours!

Already own individual pieces of our Prehab kit? Search the store for more items.

The Prehab Kit works for Emily!
It can work for you too!

“I received my Prehab kit and it is FANTASTIC… I used the foam roller with the video, and it was great. It made me take the time to do a proper cool down and stretch after a run.”

– Emily Crane, Toronto

Be your strongest, fittest you! Without injury or down-time in your workout routines.

Injuries and strains hamper your ability to perform at your best, demotivate you, and can have an affect on not just your fitness program, but also all areas of your life. Why wait until you’ve sustained an injury before you take action? Prevent it in the first place with a Prehab Kit from MyPypeline.