Richard Alm
Richard specializes in high energy training including exciting sport-specific training. He believes in more than just training people for the length of their workout, instead his goal is to create good health for the length of their lives.
For Richard the highlight of his work is the possibility of changing someone’s way of life by giving them the tools to help them achieve their goals. He believes in treating our bodies like health banks. As long as we put in more than we withdraw, we can work preventatively to stay healthy.
James GreenwoodCycling
MyPypeline Cycling workouts add speed and power to your cycling pursuits, give you an in-season edge, and are great cardio-based workouts to complement your other training. Enhance your road riding with helpful info and techniques!
- Get free previews of all our workout videos
- View cycling pype programs
- Check out Richard Alms' pype for training tips
