Bodyworks MD 1.0 - The Complete Series - The Knee
Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your knee anywhere you have your computer or i-pod. All you need is 25 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more flexible knee. Use these videos to rehab a wide range of common knee ailments, including: meniscal injuries, ligament injuries, overuse injuries, running injuries, tendonitis and arthritis. These fitness videos are iPod and MP3 player ready!
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BodyWorks MD 3.0 - The Complete Series - The Shoulder
BodyWorksMD brings the therapy to you. Rehab your shoulder anywhere you can stream on your browser, download to your iPod or burn onto DVD and watch on your TV. All you need is 25 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more flexible shoulder. Use this video bundle to rehab a wide range of common shoulder ailments, including: rotator cuff tendonitis, bursitis, impingement syndrome, rotator cuff tears, shoulder instability, and arthritis.
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BodyWorks MD 1.0 The Knee (Athletic) - Blue Program
The Blue Program Technique Section - Part of the BodyWorks MD 1.0 - The Knee Rehabilitation Series. The BodyWorksMD program can be customized to your injury and level of comfort. Delivered straight to your PC, TV or iPod learn the specific exercises in the techniques section. As your knee gets better, the program allows you to progress to The White and Red Program. BodyWorksMD guides you through many of the same routines by physical therapists.
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BodyWorks MD 1.0 The Knee (Athletic) - Knee Anatomy and Injuries
Join former pro-triathlete and top international coach Troy Jacobson as he sits down with Dr. Mark Klion to discuss knee anatomy and the treatment of common knee injuries.
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BodyWorks MD 1.0 The Knee (Athletic) - Main Rehab Program
The Main Rehab Routine - Part of the BodyWorks MD 1.0 - The Knee Rehabilitation Series. This is the convenient way to guide yourself to a stronger and more flexible knee. The BodyWorksMD program can be customized to your injury and level of comfort. Delivered straight to your PC, TV or iPod, rehab a wide range of common knee ailments, including: meniscal injuries, ligament injuries, overuse injuries, running injuries, tendonitis and arthritis.
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BodyWorks MD 1.0 The Knee (Athletic) - Red Program
The Red Program Technique Section - Part of the BodyWorks MD 1.0 - The Knee Rehabilitation Series, is the most advanced level of exercises in the series. This is the convenient way to guide yourself to a stronger and more flexible knee. Delivered straight to your PC, TV or iPod, begin with the self-assessment section to determine your level of therapy and this video help rehab a wide range of common knee ailments.
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BodyWorks MD 1.0 The Knee (Athletic) - The Knee Advanced Exercises
The Advanced Knee Exercises - Part of the BodyWorks MD 1.0 - The Knee Rehabilitation Series, is a series of plyometric exercises designed to strengthen the knee. Delivered straight to your PC, TV or iPod, this rehabilitation section is only to be completed if you have successfully completed the Red Program.
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BodyWorks MD 1.0 The Knee (Athletic) - White Program
The White Program Technique Section - Part of the BodyWorks MD 1.0 - The Knee Rehabilitation Series, is the convenient way to guide yourself to a stronger and more flexible knee. Delivered straight to your PC, TV or iPod, learn the specific exercises in this intermediate level technique section. This session can be used as intermediate progression between the beginner Blue Program and the advanced Red Program. BodyWorksMD guides you through many of the same routines by physical therapists.
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BodyWorks MD 3.0 - The Shoulder - Advanced Strengthening Program
The Advanced Strengthening Program - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series, is a series of stretching and resistance exercises designed to strengthen the shoulder. Delivered straight to your PC, TV or iPod, this rehabilitation section is only to be completed if you have successfully completed the Red Program.
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BodyWorks MD 3.0 - The Shoulder - Blue Program
The Blue Program Technique Section - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series. The BodyWorksMD program can be customized to your injury and level of comfort. Delivered straight to your PC, TV or iPod learn the specific exercises in the techniques section. As your shoulder gets better, the program allows you to progress to The White and Red Program. BodyWorksMD guides you through many of the same routines by physical therapists.
More »

BodyWorks MD 3.0 - The Shoulder - Main Rehab Program
The Main Rehab Routine is part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series. This is the convenient way to guide yourself to a stronger and more flexible shoulder. The BodyWorksMD program can be customized to your injury and level of comfort. Delivered straight to your PC, TV or iPod, rehab a wide range of common shoulder ailments, including: rotator cuff tendonitis, bursitis, impingement syndrome, rotator cuff tears, shoulder instability, and shoulder arthritis.
More »

BodyWorks MD 3.0 - The Shoulder - Shoulder Anatomy and Injuries
Join former pro-triathlete and top international coach Troy Jacobson as he sits down with Dr. Mark Klion to discuss knee anatomy and the treatment of common shoulder injuries.
More »

BodyWorks MD 3.0 - The Shoulder - White Program
The White Program Technique Section - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series, is the convenient way to guide yourself to a stronger and more flexible shoulder. Delivered straight to your PC, TV or iPod, learn the specific exercises in this intermediate level technique section. This video can be used as the progression between the beginner Blue Program and the advanced Red Program. BodyWorksMD guides you through many of the same routines by physical therapists.
More »

BodyWorks MD 3.0 - The Shoulder - Red Program
The Red Program Technique Section - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series, is the most advanced level of exercises in the series. This is the convenient way to guide yourself to a stronger and more flexible shoulder. Delivered straight to your PC, TV or iPod, begin with the self-assessment section to determine your level of therapy and this video help rehab a wide range of common shoulder ailments.
More »