Elevate Your Game
Posted Jan 31, 2008
The key to maximizing your performance in golf is taking a multi step approach to leanring and skill development.
1.The first step should be identifying your physcial limitations and understanding how they create the swing faults that plague your game. Your local TPI certified Golf Fitness Professional can help you with this. A comprehensive physical screening will help you achieve this goal, and this is where TPI certified professionals excel.
2. Your golf conditioning program should be specific to your individual needs. There are plenty of generic exercises programs out there deamed "golf specific". However, your time is best spent in the gym working on your own weaknesses if you want your efforts here to translate into a more consistent,repeatable swing. Getting screened allows you to get a physcial conditioning program that will do just that. Another reason to seek out a TPI certified fitness professional. If you do not have access to a TPI pro then programs like the one on the golf channel of www.mypypeline.com are great because the content is built on the TPI screening, and on exercises known to tackle the physical limiters that create swing faults.
3. Share your screening results with your golf pro - they will be better able to understand how to help you with your swing. Your golf pro lessons combined with a needs based golf conditioning program will give you better results than either one alone.
4. Organize your skill development with practice focused on where you are weak. Work on developing all of the skills needed to play the game...
Remember elevating your game is not just about one approach, it's how you combine all of the tools available for player development. Do not overlook anything...
comments.
You must be logged in to comment on this blog