week #7

ITS ALL CONNECTED.

    Cliché as it sounds, mind / body, physical – mental etc, you should all be experiencing the benefits of paying attention to yourselves as a priority and the subsequent benefits that extend beyond the pounds lost. It’s just past the half way point in this 90 day challenge that started back in August and I think it’s safe to say some of us are not the same people we were when we unconsciously threw our names in the hat.

We are better.

Better communicators.
Better organizers.
Better at taking responsibility for our actions
Better at being honest with & to ourselves
Better at making smart choices.
Better at understanding what it takes and most importantly
Better at making ourselves a priority.

Over the course of time, we often see people’s progress and are amazed by the fact they don’t connect the dot’s as to the catalyst and or reason for their success, desire for change or intolerance for living our other peoples agreements. I want to assure you that this is happening because of your commitment to the hardest thing of all to do. Change. Change habits, behavior patterns, and the comfortable vices that have led you into a state of numbness.

Well, as most of you are seeing, this has been an awakening of sorts – brought to you by Shawn Purdy and carried through by you... Keep up the great work, get used to being in the drivers seat and for those who have fallen off a little over the past week due to changing personal circumstances – work hard to get back on top of the water and know you will be better off for the having gone through the adversity you have. It’s not be accident. Few things in life are.

Questions?